ELITE PERFORMANCE PSYCHOLOGY
Athlete's Corner with Riley
Riley Stipe
My name is Riley Stipe and I am a graduate student at Northern Michigan University. I have a B.A. in Psychology from The University of Michigan and I am currently earning my M.S. in Applied Sport Psychology with the ultimate goal of becoming a clinical psychologist. I am a former professional soccer player who used to live and play in England. I had the privilege of being exposed to players and coaches who were some of the best at what they did, and I learned many lessons from them that I hope to share in this blog! Although athletes and performers are incredibly diverse and specialized for particular sports and events, I believe we still are more similar than different. It is my hope that some of my own strategies and experiences can help someone else facing a similar struggle.



Viewing Mindfulness Through a Different Lens


The Voice in Your Head: How Self-Talk Shapes Performance


The Power of Support Systems in Athletics



Reflections on Student-Athlete Mental Health



Team Building and Cohesion: Turning Groups Into Teams



Kick Off Your Season with Purpose: The Power of Goal Setting in Sports



The Role of Self-Compassion in Athletic Performance



Breaking the Cycle: How Athletes can Overcome Unproductive Habits



Harnessing the Power of Visualization in Sports



Leadership On and Off the Field: A Psychological Approach to Sports Performance



The Psychological Impact of Winning and Losing in Sports



The Mental Benefits of Cross Training



The Impact of Mindfulness on Performance



Resilience Through Injury



BP #5: How to Deal with the Pressures of Recruitment



How to Balance the Student-Athlete Role



Training Mental Toughness with Tim Sexton



Mental Toughness: Rebounding from Mistakes & Managing Emotions

Managing Season Ending Illness



How To Determine and Thrive in your Team Role
